My Story
Welcome
The space I offer isn’t cold or clinical; it’s rooted in human, lived experience. I’m not here to be the ‘perfect’ therapist. My sessions are honest, sometimes messy, because that’s what real life is.
I’ve built my space so that my clients are accepted exactly as they are, not with the belief that you need to be fixed or turned into a ‘better’ version of yourself. You simply need space to land, feel and say the thing that you’ve been holding in for too long. And I know this because I’ve been there.
I’ve wanted to be a counsellor since I was 13. Not in a glossy careers-day kind of way, but because I get it. I grew up navigating the mental health system myself, spent time in CAMHS, and came out the other side with a kind of insight that no textbook can teach. I know what it’s like to be on the other end of the chair. And I know how much it matters to be met with real understanding, not just clinical curiosity.
Over the last six years, I’ve worked with young people in schools, colleges and community spaces, many of whom have fallen through the cracks or never received the support they deserved. I'm here to try to make a small dent in that. Even if it’s just one person at a time.
I'm warm, curious, and gently direct. I won't sit in silence for 50 minutes while you struggle. I'll show up fully, ask questions, challenge you with care, and hold you in the tough stuff.
My approach is integrative, which means I don’t believe in a one-size-fits-all approach to healing. I’ll draw from different models, but more importantly, I’ll draw from you, your pace, your language, your way of making sense of the world.
I’m not here to sell you a transformation.
I’m here to walk with you while you figure out what you need.
If any of this has you thinking, “maybe this is my person”, that’s more than enough. Reach out. Let’s see what’s possible.